Рост цен на товары, скачок нефти и золота.Как атака США и Израиля на Иран отразится на миллиардах людей по всей планете?2 марта 2026
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Sleeping on your back is also considered a good position for keeping your neck, shoulders, and hips straight, which minimizes the strain on your spine that causes pain. But whatever your preferred sleeping position, you should look at pillows as an important tool that can help your body’s alignment and also help you transition to a new position. This may be especially true if you are a stomach sleeper and frequently wake up with neck, shoulder, or back pain.
"Birds can actually morph their wings," says Upmanyu. "They have perfected this highly efficient way to fly." Aircraft and wind turbines might one day do something similar. Upmanyu suggests that the wing could automatically and dynamically respond to air pressure, using a valve-based system to adjust its shape.